30 Minute Body Blitz
Are you sick of being too busy to work out!? Are you finding that your workouts feel too rushed and you aren’t getting the results you crave?? Gage Strength Training’s Body Blitz is YOUR solution! With this program, you can EASILY fit a workout into your day at our convenient class times! Before work, on your lunch break and right after work! This program is designed to give you a GREAT workout in JUST 30 minutes!
Are YOU tired of your old, ineffective workout plan? If you are ready for an exciting workout program that is designed to burn fat, build lean muscle and get you in the best shape you have ever been, then this is the program for YOU! Fat Blast is a program for ALL ability levels which allows participants to achieve extreme weight loss and muscle toning results in a short time! We use high intensity interval training … Read More
Devin Gage offers the best personal training package in the area. While you train with Devin, you will have customized program for YOUR needs and goals. You will be in a comforting environment where Devin will push you to your limits while providing support and confidence the entire time. We do not sell personal training “sessions”, we sell a completely customized and personalized program designed specifically … Read More
Call 484-432-6794 Today for a FREE Consultation and Training Session!
“When I initially walked into Gage Strength Training, I was a bit intimidated. I hadn’t grown up being physically fit or spent time in gyms. This was unlike anything I had imagined. There were no treadmills, or weight machines and I didn’t see stacks of weights. Instead I was looking at kettlebells, tractor tires, and sledge hammers. Devin could tell I was a bit overwhelmed and unsure and helped to make me comfortable. We worked through my first Body Blitz class and I was hooked. I was doing things I never thought I could do! And even after two months, I walk away after each class, simply amazed at the new things I can accomplish. Devin has a way of pushing you to your limits, while supporting you when you are struggling. He used the word ‘trust’ during our training recently and I thought how important it is, that I can trust what he’s doing for me. And I do! My results are incredible. I have lost a lot of weight over the past year and running has left me thin, but flabby. Since starting at Gage Strength Training, I am seeing that flab disappear. I am trimming down and not bulking up as lots of women worry about with lifting weights. I am proud to look in the mirror and see a strong, toned body. Bring on the summer, I’m ready to show off! You can be too!!!”
“Taking Devins workout program was the best decision i made. Devins workouts were fun, challenging, and gave me direction at the gym. I showed up to the gym knowing exactly what I was doing and didnt waste any time. Devin designed well thought out workouts that started off for the more novice and increased graduately. I noticed results within the first week. I lost troublesome fat and increased muscle tone. Not to mention the immense amount of added strength which benefits me a lot in the nursing field. Im looking forward to taking more of Devins classes in the future.”
“I’ve Packed on 10lbs. of muscle since I’ve been training at Gage Strength Training! I’ve packed on lean muscle and I’ve never looked better!”
“So Impressed with the results I’m getting from this program! This program is tough, But in turn gives you an amazing feeling of accomplishment. If you are ready for a serious change in your life, this is the program for you.”