{"id":835,"date":"2021-02-26T06:02:55","date_gmt":"2021-02-26T06:02:55","guid":{"rendered":"http:\/\/gagestrengthtraining.com\/schedule-copy\/"},"modified":"2024-03-27T20:07:15","modified_gmt":"2024-03-27T20:07:15","slug":"adult-small-group-personal-training-in-west-chester-pa","status":"publish","type":"page","link":"https:\/\/gagestrengthtraining.com\/adult-small-group-personal-training-in-west-chester-pa\/","title":{"rendered":"Adult Small Group Personal Training"},"content":{"rendered":"\t\t
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Small Group Personal Training<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Personalized workouts with a small group atmosphere.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSchedule a Trial Workout<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSCHEDULE A CALL TO LEARN MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Small Group<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In our small group classes you will work with people in the same boat as you! These members will be your accountability partners and cheerleaders as you progress on your fitness journey! Our Fitness Family is welcoming and friendly to any new comers.<\/p>

\u00a0We would love to meet you.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Get the same personalized attention as 1-1 personal training with a small group atmosphere!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\u201cI let myself go in my 40s, and never really exercised\u2026 But since joining Gage, I have been enjoying the workouts and have seen amazing results. This gym is the best!\u201d\n\t\t\t\t\t<\/div>\n\t\t\t\t\tStacey Yantis<\/span>Working Mom Over 50 Drops From Size 16 to 10! <\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Stacey\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cI joined Gage when I turned 50 and knew I needed to improve my health\u2026 Since joining, I am healthier in my 50s than I EVER was in my 40s\u2026 This gym changed my life.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\tRob Rae<\/span>Busy Dad Loses 50 Pounds Over 50<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cGage helped me to get in shape for the first time in my life, and I\u2019ve actually learned to LOVE working out!\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\tColleen Brenneman<\/span> Mom of 3 AND Full Time Nurse<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Colleen\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cIn my first 6-weeks I\u2019ve lost 20 lb. and feel leaner, more fit and better than I ever have!\u201d \t\t\t\t\t<\/div>\n\t\t\t\t\tEmily K.<\/span>3 Year Member<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Emily\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cI\u2019ve lost over 60 lb. since joining Gage\u2026 The best part is that I\u2019ve come off ALL my blood pressure, depression and cholesterol medication!!\"\t\t\t\t\t<\/div>\n\t\t\t\t\tNichole T.<\/span>5 Year Member<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Nichole\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cI was terrified to join Gage because of how out of shape I was, but they were able to customize my workouts to exactly what I needed and it helped me get amazing results.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\tMary Miller<\/span>Working Mom Lost Over 60 Pounds Safely<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Mary\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cI joined Gage for a 6-Week program and lost over 30 lb. in my first 6 weeks. The workouts are actually fun, and the nutrition changes are easy to follow and help you lose weight without even trying!\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\tMike Jones<\/span>Busy Dad Lost 60 Pounds Safely<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Mike\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\tPrevious<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\tNext<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\u201cI let myself go in my 40s, and never really exercised\u2026 But since joining Gage, I have been enjoying the workouts and have seen amazing results. This gym is the best!\u201d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Stacey\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tStacey Yantis<\/span>Working Mom Over 50 Drops From Size 16 to 10! <\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cI joined Gage when I turned 50 and knew I needed to improve my health\u2026 Since joining, I am healthier in my 50s than I EVER was in my 40s\u2026 This gym changed my life.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Rob\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tRob Rae<\/span>Busy Dad Loses 50 Pounds Over 50<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cGage helped me to get in shape for the first time in my life, and I\u2019ve actually learned to LOVE working out!\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Colleen\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tColleen Brenneman<\/span> Mom of 3 AND Full Time Nurse<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cIn my first 6-weeks I\u2019ve lost 20 lb. and feel leaner, more fit and better than I ever have!\u201d \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Emily\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tEmily K.<\/span>3 Year Member<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cI\u2019ve lost over 60 lb. since joining Gage\u2026 The best part is that I\u2019ve come off ALL my blood pressure, depression and cholesterol medication!!\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Nichole\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tNichole T.<\/span>5 Year Member<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cI was terrified to join Gage because of how out of shape I was, but they were able to customize my workouts to exactly what I needed and it helped me get amazing results.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Mary\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tMary Miller<\/span>Working Mom Lost Over 60 Pounds Safely<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\u201cI joined Gage for a 6-Week program and lost over 30 lb. in my first 6 weeks. The workouts are actually fun, and the nutrition changes are easy to follow and help you lose weight without even trying!\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Mike\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tMike Jones<\/span>Busy Dad Lost 60 Pounds Safely<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\tNext<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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