• Mon - Thurs 5:30am - 7:30pm |
    Fri 5:30am - 5:30pm | Sat - 8am - 11am
The ONLY gym for beginners and people over 40
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The ONLY gym for beginners and people over 40

We Help People Over 40 Lose Weight With Pain Free Workouts

…so that you can see results faster than ever have before. Guaranteed.

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No Extreme Workouts

Say goodbye to burpees, sprints, running and jumping workouts.  Pain free workouts is what makes our program unique!  

Feel great – not pain, after every workout with us.

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Personalized Training To Live Your Best Life

At Gage Strength

We take a comprehensive approach when it comes to our clients overall health. We offer low impact workouts & safe nutrition plans that gives you the ability to eat your favorite foods and get amazing results.

Ready to take the first step? Schedule your trial workout with our expert training team to ensure we’re a perfect match for your goals.

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People That We Helped

We love seeing the extraordinary before and afters of our clients! 

A Few Of Our Most Successful Clients

Most of them didn’t like going to the gym, or even exercise.. before coming to our community.

Our Process

We create personalized workout plans specifically designed to meet your goals!

1. We meet individually with every member and discuss their goals and any individual needs they have.

2. We write a customized program for every member, so they can workout pain-free and not be thrown into a workout they’re not ready for.

3. You workout with us risk-free (No contracts or long term commitments) to transform your body and improve your health.

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Featured Programs

Find a program that fits your needs and lifestyle.

Adult Small Group

Personal Training

Adult 1-1 Private

Personal Training

Middle & High School

Athletic Performance
“I let myself go in my 40s, and never really exercised… But since joining Gage, I have been enjoying the workouts and have seen amazing results. This gym is the best!”
Stacey YantisWorking Mom Over 50 Drops From Size 16 to 10!
Stacey Yantis
“I joined Gage when I turned 50 and knew I needed to improve my health… Since joining, I am healthier in my 50s than I EVER was in my 40s… This gym changed my life.”
Rob RaeBusy Dad Loses 50 Pounds Over 50
Rob Rae
“Gage helped me to get in shape for the first time in my life, and I’ve actually learned to LOVE working out!”
Colleen Brenneman Mom of 3 AND Full Time Nurse
Colleen Brenneman
“In my first 6-weeks I’ve lost 20 lb. and feel leaner, more fit and better than I ever have!”
Emily K.3 Year Member
Emily K.
“I’ve lost over 60 lb. since joining Gage… The best part is that I’ve come off ALL my blood pressure, depression and cholesterol medication!!"
Nichole T.5 Year Member
Nichole T.
“I was terrified to join Gage because of how out of shape I was, but they were able to customize my workouts to exactly what I needed and it helped me get amazing results.”
Mary MillerWorking Mom Lost Over 60 Pounds Safely
Mary Miller
“I joined Gage for a 6-Week program and lost over 30 lb. in my first 6 weeks. The workouts are actually fun, and the nutrition changes are easy to follow and help you lose weight without even trying!”
Mike JonesBusy Dad Lost 60 Pounds Safely
Mike Jones
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“I let myself go in my 40s, and never really exercised… But since joining Gage, I have been enjoying the workouts and have seen amazing results. This gym is the best!”
Stacey Yantis
Stacey YantisWorking Mom Over 50 Drops From Size 16 to 10!
“I joined Gage when I turned 50 and knew I needed to improve my health… Since joining, I am healthier in my 50s than I EVER was in my 40s… This gym changed my life.”
Rob Rae
Rob RaeBusy Dad Loses 50 Pounds Over 50
“Gage helped me to get in shape for the first time in my life, and I’ve actually learned to LOVE working out!”
Colleen Brenneman
Colleen Brenneman Mom of 3 AND Full Time Nurse
“In my first 6-weeks I’ve lost 20 lb. and feel leaner, more fit and better than I ever have!”
Emily K.
Emily K.3 Year Member
“I’ve lost over 60 lb. since joining Gage… The best part is that I’ve come off ALL my blood pressure, depression and cholesterol medication!!"
Nichole T.
Nichole T.5 Year Member
“I was terrified to join Gage because of how out of shape I was, but they were able to customize my workouts to exactly what I needed and it helped me get amazing results.”
Mary Miller
Mary MillerWorking Mom Lost Over 60 Pounds Safely
“I joined Gage for a 6-Week program and lost over 30 lb. in my first 6 weeks. The workouts are actually fun, and the nutrition changes are easy to follow and help you lose weight without even trying!”
Mike Jones
Mike JonesBusy Dad Lost 60 Pounds Safely
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Next

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